I started today off with a bang .. I went for a 20min run at 5am
and then I did a few arm and ab exercises then i made my (pineapple/spinach/beetroot/grapes/carrot) smoothie and I had that for breakfast. I had rice and goat meat soup for lunch. I’m really trying to push myself through my insanity sessions. Today’s session of insanity max 30 was .
Ps .15 days until my birthday