Based on my title you already know that Day 3 of insanity Max nearly killed me. My heart nearly jumped out of my chest. It was everything that can induce death in someone. A friend of mine mentioned that she was convinced that Shaun T wanted her dead in Insanity Max 30 and I will have to agree CHAiiiiii!!! As soon as i finish struggling through a certain move whilst panting like a dog , Shaun T moves on to a harder move.. Does he know I’m asthmatic??
Whilst doing my first round of insanity I avoided the Power Jumps like a plague.( meaning I never did any power jumps). I attempted a few yesterday yippeee. I’ll keep trying because I need to see results at the end of the 60 days. There was a 20 second break approximately every 8 minutes.. the 20 seconds are not even enough to sip water whilst trying to catch your breath. I maxxed out at 7:26 minutes which was an improvement on my day 2 max out time.
I had the same smoothie for breakfast – Cucumber, lettuce, carrot & pineapple
Lunch was rice and gizzard stew
From henceforth I’m not going to be consuming any carbs after 1pm (SO HELP ME GOD)
I saw a few people who hadn’t seen me since February and they told me I’d lost weight yippee.. They saw me just before I started my first round of insanity .
By December 2017 , my body should be on fire ..